So yesterday was the Yoga workout. Let me tell you, I thought to myself oh hell ya I can do this one no problem. Well scratch that theory all to hell and back my friends.
Yoga is hard!! That's right I said it, I always that yoga was just a bunch of breathing and stretching exercises. Oh hell no, it is ment to tone you up. It did work a lot of my soreness from the day before out though. There were several poses I just could not do and hopefully I will be able to soon.
Today's workout was Legs & Back and that AB ripper. I am still out of breath and still cannot do a lot of reps but that is not going to discourage me, oh no,See I LOVE a challenge!
I have started keeping a food journal and writing down every little thing that I eat...I hope this well help motivate me to stay the hell away from Krispy Kreme and all things glorious such as that :)
I would have to rate the pain level today a 7/10. I am sure in the morning it will be a 10/10. Tomorrow's feature kiddos is Kenpo, I may not be able to walk at all on Friday. Wish me luck
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment