Is it normal for your butt hurt like this?

Day 3

Well I managed to get half of my workout done this morning. The alarm goes off at the ungodly hour of 5 am and I think ok, time to jump out and hit it. Oh hell no you aren't my body says. See yesterday I did the plyometrics dvd, which he informs you at the beginning is the hardest one in the series. I silently think to myself, why in the hell would you make someone do this on only their 2nd day then?

So my legs and my butt hurt and there was no jumping out of bed this morning, I had to roll out of bed very carefully. Can we say ow,ow,ow..OUCH?! Let's just say the warm up exercises were excruciating to no end.

This one ain't for a sissy let me tell you. There were points when I just had to stop and catch my breath. So far I have learned from this videos that I am way out of shape and the burn and soreness means it is working.

I have to go home tonight and do my ab workout and I am sure I will be whining again tomorrow, it's yoga, I am scared to think what that one is going to entail....